meditate

Guided Meditation for Presence by Duncan Trussell’s mom (Deneen Fendig)

by willhelliwell
November 17, 2020November 29, 2020

I’ve created this 10-minute guided meditation. It’s really more for me than anyone else but I really hope people like it. It’s Deneen Fendig (Duncan Trussell’s amazing mother) explaining how to achieve presence through a simple meditation. When I first… Read More »Guided Meditation for Presence by Duncan Trussell’s mom (Deneen Fendig)

Meditation Music

by willhelliwell
September 21, 2020November 29, 2020

I wrote this track with the idea of it being used as a meditation piece or something you’d playing while doing yoga. I experimented with adding binaural beats to the track. Binaural beats are the result of playing slightly different… Read More »Meditation Music